Awareness is the starting point from "summary" of Being Zen by Ezra Bayda
In our journey towards understanding Zen, we must first come to realize that awareness is where it all begins. This awareness is not merely a mental concept or intellectual understanding; it is a deeply felt presence that permeates every aspect of our being. It is the foundation upon which all other aspects of Zen practice are built. Being truly aware means being fully present in each moment, without judgment or expectation. It means being open and receptive to whatever arises, whether it be pleasant or unpleasant. This kind of awareness allows us to see things as they truly are, without the distortions of our conditioning or the projections of our mind. When we cultivate this kind of awareness, we begin to see the interconnectedness of all things. ...Similar Posts
Utilitarianism promotes the greatest happiness for the greatest number
Utilitarianism is a moral theory that focuses on the consequences of actions rather than the actions themselves. According to t...
Zen teaches the importance of living in the present moment
The essence of Zen is to be fully present in each moment, without being weighed down by regrets of the past or anxieties about ...
Buddhism promotes compassion and empathy
The teachings of Buddhism emphasize the cultivation of compassion and empathy towards all beings. This emphasis can be seen as ...
Zen teachings often use paradoxical language to point to deeper truths
One of the distinctive features of Zen teachings is the use of paradoxical language. This unique characteristic can be seen as ...
The cultivation of wisdom through meditation can lead to a profound shift in one's perception of reality
The idea that wisdom can be cultivated through the practice of meditation is a central theme in Dogen's Manuals of Zen Meditati...
Dogen's manuals provide guidance on how to work with the mind in meditation practice
Dogen's manuals offer detailed instructions on how to approach meditation practice, emphasizing the importance of working with ...
Embrace the concept of interconnectedness
Embracing the concept of interconnectedness is fundamental to the practice of Zen. It involves recognizing that everything in t...