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Skating ability is fundamental for defenders from "summary" of Behind the Net by Stephanie Archer

Skating ability is the cornerstone of a defender's game. Without strong skating skills, a defender will struggle to keep up with the fast-paced nature of hockey. Speed, agility, and balance are all crucial components of effective defense, and they all rely heavily on a player's ability to skate proficiently. When a defender can skate well, they are able to quickly react to opposing players, change direction at a moment's notice, and maintain their balance under pressure. This allows them to effectively cover their assigned opponents, close passing lanes, and break up plays before they develop into scoring opportunities. Furthermore, skating ability is essential for transi...
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    Behind the Net

    Stephanie Archer

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