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Identify and change limiting beliefs from "summary" of Awaken The Giant Within by Tony Robbins

Limiting beliefs are the thoughts and beliefs that hold us back from achieving our full potential. These beliefs are often deeply ingrained in our subconscious mind, shaping our behavior and decisions without us even realizing it. They can be formed from past experiences, childhood conditioning, or societal influences. To identify and change these limiting beliefs, we must first become aware of them. This requires a process of self-reflection and introspection to uncover the beliefs that are holding us back. We can start by paying attention to our thoughts and reactions in different situations, noticing any patterns or recurring themes that may indicate a limiting belief. Once we have identified these beliefs, we can begin the process of changing them. This involves challenging the validity of the belief and replacing it w...
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    Awaken The Giant Within

    Tony Robbins

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