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Stand up for yourself and assert your needs and wants from "summary" of Autoestima blindada by William Sanches
Asserting your needs and wants is crucial for developing a strong sense of self-worth and self-respect. It means standing up for yourself, setting boundaries, and communicating your desires effectively. By doing so, you are showing the world that you value yourself and deserve to be treated with respect and consideration. When you assert your needs and wants, you are taking control of your own life and making your voice heard. You are not allowing others to dictate how you should feel or what you should do. Instead, you are asserting your autonomy and asserting your right to be heard and respected. It is important to remember that asserting your needs and wants does not mean being aggressive or confrontational. It is about expressing yourself in a clear, assertive, and respectful manner. By doing so, you are creating healthy boundaries and fostering positive relationships with others. Asserting your needs and wants also helps you to develop a sense of self-confidence and empowerment. When you stand up for yourself, you are showing yourself and others that you have value and worth. This can boost your self-esteem and help you to navigate life's challenges with greater resilience and strength.- Asserting your needs and wants is an essential aspect of building a strong and healthy sense of self-esteem. By valuing yourself enough to speak up and advocate for your own needs, you are taking a powerful step towards cultivating a positive self-image and living a fulfilling and authentic life.
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