Audio available in app
Let go of the past and live fully in the present from "summary" of Autobiography of a Yogi (Unabridged Edition) by Paramhansa Yogananda
The past is like a shadow that follows us wherever we go, casting a veil over the present moment. It is easy to get lost in memories of what has been, allowing them to cloud our perception of what is. But living fully in the present means embracing the here and now with open arms, without the burden of past regrets or future anxieties. When we hold onto the past, we are shackled to a time that no longer exists, unable to move forward into the infinite possibilities of the present moment. We may find ourselves caught in a cycle of rumination, replaying old stories in our minds like a broken record. But this only serves to keep us stuck in a loop of stagnation, preventing us from experiencing the beauty and wonder of each new day. In order to truly live in the present, we must learn to let go of the past. This does not mean erasing our memories or denying our history, but rather releasing the emotional attachments that keep us tethered to what has already been. By ...Similar Posts
Nurture your relationships with care and respect
To nurture your relationships with care and respect means to treat others with kindness, consideration, and understanding. It i...
Cultivate resilience in the face of setbacks
Life is going to knock you down. It will throw you curveballs when you least expect it. You may face setbacks that seem insurmo...
Set boundaries to protect your energy
Protecting your energy is crucial in maintaining your overall well-being and preventing burnout. One effective way to safeguard...
Cultivating a sense of curiosity and openness to new experiences can increase happiness
One key to increasing happiness is to cultivate a sense of curiosity and openness to new experiences. When we approach life wit...
Reflect on your progress regularly
Reflecting on your progress regularly is a crucial practice that can make a significant difference in achieving your goals. By ...
Genuine effort is needed to make a relationship work
Making a relationship work is no easy task. It requires a genuine effort from both parties involved. Love alone is not enough t...
The bond that lasts forever
In a world where everything is fleeting and temporary, there is something extraordinary about a bond that endures through all t...
Create a magnetic energy field
To create a magnetic energy field is to cultivate a powerful aura that attracts positive energy and opportunities into your lif...
Believe in yourself
Believing in yourself is a fundamental notion that can shape the course of your life. It is the unwavering faith that you posse...
Embracing the power of selfdiscovery
The journey of self-discovery is a profound and transformative experience that allows individuals to uncover their true essence...