Spiritual practices helped me attain enlightenment from "summary" of Autobiography of a Yogi (Japanese) by Paramahansa Yogananda
Through the diligent practice of spiritual techniques, I was able to gradually deepen my understanding of the truth that lay beyond the material world. These practices served as a means of quieting the mind and turning my attention inward, allowing me to connect with the divine essence that resides within each and every one of us. Meditation played a central role in my spiritual journey, providing me with a space to cultivate inner peace and clarity. By focusing my awareness on the present moment and letting go of attachments to the past and future, I was able to experience a profound sense of unity with the universe. This state of heightened awareness enabled me to perceive the interconnectedness of all things and recognize the underlying harmony that pervades the cosmos. Alongside meditation, I also engaged in the practice of yoga, which helped to purify my body and mind, preparing me to receive higher states of consciousness. By aligning my physical movements with my breath and focusing my intention on spiritual growth, I was able to unlock the dormant energy within me and channel it towards my...
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