Setting and working towards achievable goals is fulfilling from "summary" of Authentic Happiness Using the New Positive Psychology to Realise Your Potential for Lastin by Martin Seligman
Setting and working towards achievable goals is a fundamental aspect of human nature that can bring immense fulfillment. When we have clear objectives to strive for, we are able to direct our energy and efforts towards a specific purpose, which gives us a sense of meaning and purpose in our lives. This sense of purpose is essential for our psychological well-being and can have a profound impact on our overall happiness.
Goals provide us with a sense of direction and motivation, guiding us towards taking action and making progress in our lives. By setting achievable goals, we are able to break down larger objectives into smaller, manageable tasks, making it easier for us to track our progress and celebrate our achievements along the way. This sense of accomplishment not only boosts our self-esteem but also reinforces our belief in our ability to succeed.
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