oter

Setting and working towards achievable goals is fulfilling from "summary" of Authentic Happiness Using the New Positive Psychology to Realise Your Potential for Lastin by Martin Seligman

Setting and working towards achievable goals is a fundamental aspect of human nature that can bring immense fulfillment. When we have clear objectives to strive for, we are able to direct our energy and efforts towards a specific purpose, which gives us a sense of meaning and purpose in our lives. This sense of purpose is essential for our psychological well-being and can have a profound impact on our overall happiness. Goals provide us with a sense of direction and motivation, guiding us towards taking action and making progress in our lives. By setting achievable goals, we are able to break down larger objectives into smaller, manageable tasks, making it easier for us to track our progress and celebrate our achievements along the way. This sense of accomplishment not only boosts our self-esteem but also reinforces our belief in our ability to succeed. Furthermor...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Build strong relationships with coworkers
    Build strong relationships with coworkers
    To succeed in a remote work environment, one must cultivate strong relationships with coworkers. Working in isolation can be ch...
    La visualización creativa puede llevarlo al éxito
    La visualización creativa puede llevarlo al éxito
    Visualizar es una herramienta poderosa que puede transformar su vida y llevarlo al éxito. Al visualizar de forma creativa, uste...
    Clarity of purpose drives motivation
    Clarity of purpose drives motivation
    The key to unlocking your true potential lies in having a clear purpose. When you know exactly what you want to achieve, you ar...
    Remembering to take care of your physical and mental health is crucial
    Remembering to take care of your physical and mental health is crucial
    Taking care of your physical and mental health is essential for success as a student. It is easy to get caught up in the hustle...
    Build a strong support system
    Build a strong support system
    One of the most crucial aspects of achieving success is surrounding yourself with a strong support system. You need people who ...
    Surround yourself with positive influences
    Surround yourself with positive influences
    It's important to take a look at the people in your life and ask yourself if they are lifting you up or dragging you down. Are ...
    Embrace the power of the 5 AM Club
    Embrace the power of the 5 AM Club
    The 5 AM Club is not just a time of day. It's a mindset. It's about understanding the power of starting your day early and maxi...
    Set yourself up for success by starting with bedmaking
    Set yourself up for success by starting with bedmaking
    In life, it is essential to start each day with a small task that you can accomplish. Making your bed may seem like a mundane c...
    Reflect on your progress and growth regularly
    Reflect on your progress and growth regularly
    Reflecting on your progress and growth regularly is a vital aspect of personal development. When you take the time to look back...
    Reflect on your progress regularly
    Reflect on your progress regularly
    Regularly reflecting on your progress is crucial if you want to achieve your full potential. It's all too easy to get caught up...
    oter

    Authentic Happiness Using the New Positive Psychology to Realise Your Potential for Lastin

    Martin Seligman

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.