Setting and working towards achievable goals is fulfilling from "summary" of Authentic Happiness Using the New Positive Psychology to Realise Your Potential for Lastin by Martin Seligman
Setting and working towards achievable goals is a fundamental aspect of human nature that can bring immense fulfillment. When we have clear objectives to strive for, we are able to direct our energy and efforts towards a specific purpose, which gives us a sense of meaning and purpose in our lives. This sense of purpose is essential for our psychological well-being and can have a profound impact on our overall happiness. Goals provide us with a sense of direction and motivation, guiding us towards taking action and making progress in our lives. By setting achievable goals, we are able to break down larger objectives into smaller, manageable tasks, making it easier for us to track our progress and celebrate our achievements along the way. This sense of accomplishment not only boosts our self-esteem but also reinforces our belief in our ability to succeed. Furthermore, working towards achievable goals allows us to experience a sense of mastery and competence as we overcome challenges and obstacles in our path. This process of growth and development can be incredibly rewarding, as it enables us to cultivate new skills and abilities that contribute to our personal and professional growth. By pushing ourselves outside of our comfort zones and stretching our limits, we are able to expand our potential and realize our capabilities. In addition to the intrinsic rewards of goal-setting, achieving our objectives can also lead to external recognition and validation from others, further enhancing our sense of fulfillment and accomplishment. Whether it is receiving praise from colleagues, friends, or family members, the acknowledgment of our hard work and dedication can be a powerful motivator that fuels our continued pursuit of success.- Setting and working towards achievable goals is a dynamic process that involves both personal growth and external validation. By embracing this process wholeheartedly, we are able to cultivate a deep sense of fulfillment that enriches our lives and empowers us to reach our full potential. In essence, the journey towards achieving our goals is just as important as the destination itself, as it is through this process that we are able to discover our true strengths, values, and aspirations.
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