oter

Setting and achieving meaningful goals brings fulfillment from "summary" of Authentic Happiness by Martin E. P. Seligman

Setting and achieving meaningful goals is a fundamental aspect of human nature that brings a deep sense of fulfillment. When we have a clear direction and purpose in our lives, we are more motivated and focused. This sense of purpose gives us a reason to get out of bed in the morning, and it helps us overcome obstacles and setbacks along the way. By setting goals that are personally meaningful to us, we are able to tap into our intrinsic motivation and drive. When we achieve a goal that we have set for ourselves, we experience a sense of accomplishment and satisfaction. This feeling of success boosts our self-esteem and confidence, which in turn fuels our motivation to set and achieve even more goals. The process of working towards a goal also allows us to develop important skills and qualities, such as...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Consistency is key to success
    Consistency is key to success
    Consistency is the foundational key to success in any area of life. It is the ability to keep doing what you know you should be...
    Consistency is key in developing selfcontrol
    Consistency is key in developing selfcontrol
    Consistency is a crucial component in the development of self-control. The ability to resist temptation and delay gratification...
    Reflecting on your journey can help you appreciate how far you've come
    Reflecting on your journey can help you appreciate how far you've come
    As you navigate through life, it is essential to occasionally pause and reflect on the path you have traveled. Taking a moment ...
    Selfconfidence can be cultivated
    Selfconfidence can be cultivated
    The concept of cultivating self-confidence is a central theme in the field of psycho-cybernetics. It is based on the idea that ...
    Talent alone is not enough to guarantee success
    Talent alone is not enough to guarantee success
    Talent is undoubtedly important, but it is not the sole determining factor in achieving success. Many individuals possess talen...
    Practice forgiveness
    Practice forgiveness
    One valuable lesson from this book is the importance of practicing forgiveness. It emphasizes the significance of letting go of...
    Challenge your negative thoughts
    Challenge your negative thoughts
    When you have a negative thought, it's critical to challenge it. Don't accept it at face value. Ask yourself if there's any evi...
    Surround yourself with positive people
    Surround yourself with positive people
    When you surround yourself with positive people, you are setting yourself up for success. Positive people can lift you up when ...
    Gratitude attracts abundance into our lives
    Gratitude attracts abundance into our lives
    The law of gratitude is the natural principle that action and reaction are always equal. The spirit of gratitude brings the min...
    Network with successful individuals
    Network with successful individuals
    If you want to achieve success and abundance in your life, it is essential to network with successful individuals. Surrounding ...
    oter

    Authentic Happiness

    Martin E. P. Seligman

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.