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Securely attached individuals have healthy communication and trust from "summary" of Attached by Amir Levine,Rachel Heller
Securely attached individuals have a unique way of interacting with others that sets them apart from those who are insecurely attached. Their ability to communicate openly and honestly with their partners is a defining characteristic of their secure attachment style. These individuals feel comfortable expressing their thoughts and feelings without fear of judgment or rejection, creating a safe space for open and authentic communication. Trust is another key component of secure attachment. Securely attached individuals have a deep sense of trust in their partners, believing in their reliability and dependability. This trust allows them to be vulnerable and emotionally intimate with their partners, knowing that they will be supported and respected in return. This foundation of trust strengthens the bond between partners and fosters a sense of security in the relationship. ...
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