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Securely attached individuals have a strong sense of selfworth from "summary" of Attached by Amir Levine,Rachel Heller
Securely attached individuals have a strong sense of self-worth. This means that they have a deep-rooted belief in their own value and worthiness. They are able to recognize and appreciate their own strengths and qualities, without being overly reliant on external validation. This sense of self-worth is a core aspect of their identity, and it allows them to navigate the ups and downs of life with confidence and resilience. One of the key reasons why securely attached individuals have a strong sense of self-worth is because they have had secure attachment experiences in their early relationships. These experiences have laid the foundation for healthy self-esteem and self-confidence. When caregivers consistently and sensitively respond to a child's needs, the child learns that they are worthy of love and care. This forms the basis for a positive self-image that carries over into adulthood. Securely attached individuals also tend to have a balanced view of themselves. They are able to acknowledge their flaws and shortcomings, without letting them define their sense of self-worth. They und...
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