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Avoidant individuals value independence and fear closeness from "summary" of Attached by Amir Levine,Rachel Heller
Avoidant individuals, as the name suggests, tend to shy away from intimacy and emotional closeness in relationships. They prioritize their independence and autonomy above all else, often viewing emotional reliance on others as a sign of weakness. This fear of closeness can manifest in various ways, such as an aversion to vulnerability or a reluctance to commit to long-term relationships. These individuals may have had experiences in the past that have led them to believe that depending on others will only result in disappointment or hurt. As a result, they have learned to rely solely on themselves and to avoid situations that require emotional vulnerability. This self-reliance may serve as a defense mechanism to protect themselves from potential pain or rejection. Avoidant individuals may also struggle with expressing their emotions or connecting on a deeper level with their partners. They may avoid discussions about feelings or personal issues, preferring to keep things superficial in order to maintain a sense of control and distan...
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