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Environment plays a crucial role in shaping habits from "summary" of Atomic Habits: Perubahan Kecil yang memberikan hasil luar biasa by James Clear
The environment we live in plays a significant role in shaping our habits. Our surroundings have a profound impact on the behaviors we exhibit on a daily basis. Take, for example, the people you surround yourself with. Their habits and attitudes can easily rub off on you, influencing the way you think and act. If you spend time with individuals who have healthy habits, you are more likely to adopt those habits yourself. Furthermore, our physical environment can also shape our habits. The layout of our living space, the availability of certain foods, and the presence of distractions all play a role in determining our behavior. For instan...
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