Audio available in app
Environment plays a crucial role in shaping habits from "summary" of Atomic Habits: Perubahan Kecil yang memberikan hasil luar biasa by James Clear
The environment we live in plays a significant role in shaping our habits. Our surroundings have a profound impact on the behaviors we exhibit on a daily basis. Take, for example, the people you surround yourself with. Their habits and attitudes can easily rub off on you, influencing the way you think and act. If you spend time with individuals who have healthy habits, you are more likely to adopt those habits yourself. Furthermore, our physical environment can also shape our habits. The layout of our living space, the availability of certain foods, and the presence of distractions all play a role in determining our behavior. For instan...
Similar Posts
Practice selfdiscipline daily
To truly master the art of habit building, one must make self-discipline a daily practice. This means consistently making choic...
Focus on highvalue tasks
The key to success is to focus on high-value tasks. These are the tasks that will have the greatest impact on your goals and ob...
Stay true to your values and beliefs
It is essential to remain steadfast in your principles, morals, and convictions. Your values and beliefs are the foundation of ...
Invest in your personal development
Developing yourself should be a top priority in your 20s. It's essential to invest time, effort, and resources into your person...
Stay motivated through selfmotivation
To maintain motivation, it is essential to rely on yourself for that inner drive. Self-motivation is the key to keeping the fir...
Avoiding distractions is essential for selfdiscipline
The ability to avoid distractions is a crucial aspect of self-discipline. When we allow ourselves to be constantly pulled in di...
Belief in one's ability to change is crucial for success
Belief in one's ability to change is crucial for success. When individuals believe in their capability to change, they are more...
Surrounding yourself with positive and supportive people can help in managing emotions
One significant factor that can greatly impact our ability to manage our emotions is the people we choose to surround ourselves...
The Strategy of Monitoring helps us stay accountable
The Strategy of Monitoring is a powerful tool that can help us stay accountable to ourselves and our goals. By keeping track of...
Connect with others who share your values
Connecting with others who share your values is essential for personal growth and fulfillment. When you surround yourself with ...