Build habits that align with your ultimate goals and values from "summary" of Atomic Habits: Perubahan Kecil yang memberikan hasil luar biasa by James Clear
To make progress in any area of your life, it is crucial to align your habits with your long-term goals and values. Habits are the small decisions we make and actions we take every day. They may seem insignificant in the moment, but over time, they shape our identity and determine our trajectory. By building habits that are in line with what truly matters to us, we can set ourselves up for success and fulfillment.
When our habits are congruent with our values and aspirations, we are more likely to stay motivated and committed to our goals. This alignment creates a sense of purpose and direction that propels us forward, even when faced with obstacles or setbacks. By consistently practicing habits that reflect our deepest priorities, we reinforce our beliefs and reinforce our desired identity.
On the other hand, when our habits are at odds with our values and aspirations, we may find ourselves feeling conflicted and stuck. This internal d...
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