Make progress consistently from "summary" of Atomic Habits (Malayalam) by James Clear
Progressing steadily can be the key to success. Making small changes can lead to long-term results that can be very rewarding. Taking small steps each day and staying consistent is the best way to achieve your goals.- . To make progress consistently, you need to have a set of goals you want to achieve and work towards them little by little, day after day.
- Break big goals into smaller ones that are easier to accomplish and keep track of each step you take so you can measure your progress.
- Establish a routine that will help you move forward on your journey; make it as habitual as brushing your teeth or taking a shower in the morning.
- Make sure you stay motivated and remind yourself why you’re starting this journey in the first place when things get tough.
- Reward yourself for all the milestones you reach to keep going even further.
- Guard your time and be vigilant about how you use it; blocks of uninterrupted alone-time will help empower you with a sense of progress.
- Seek support from people who have achieved success in similar areas; having someone there to bounce ideas off helps keep your momentum going.
- Celebrate small wins and never underestimate what you’ve accomplished; this is a great way to build confidence and stay focused.
