Summary of Atomic Habits (Malayalam)

Atomic Habits (Malayalam) is a book on habit-forming and habit-breaking strategies written by James Clear. The book reveals the science behind why we get stuck in certain behaviors and how to break free from them. It explains how making small changes to our daily routines can lead to astonishing results. It emphasizes the importance of focusing on the process rather than on outcomes, and how small tweaks can lead to life-changing outcomes. With clear explanations, inspiring examples, and easy to understand strategies, Atomic Habits (Malayalam) is an essential guide to changing behaviour and improving habits.