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Strive for inner fulfillment, not external validation from "summary" of Atmamun by Kapil Gupta, M.d.

The essence of life is not to seek external approval or validation, but to find fulfillment within oneself. It is a common trap to believe that our worth is determined by the opinions and judgments of others. This outward focus can lead to a never-ending cycle of seeking approval, which can never truly satisfy our innermost desires. True fulfillment comes from within, from a deep sense of self-awareness and acceptance. It is about understanding our own values, beliefs, and goals, and aligning our actions with these inner truths. When we strive for inner fulfillment, we are no longer dependent on external validation to feel whole or complete. External validation is fleeting and unreliable, as it is based on the ever-changing opinions of others. It is a shallow substitute for true fulfillment, which can only come from a deep connection with our inner selves. When we prioritize inner fulfillment, we are able to live authentically and in alignment with our true selves. This shift in focus from external validation to inner fulfillment requires courage and self-awareness. It means letting go of the need for approval from others and trusting in our own intuition and wisdom. It is a journey of self-discovery and self-acceptance, where we learn to value ourselves for who we truly are, not for who others want us to be. When we stop seeking external validation and start striving for inner fulfillment, we free ourselves from the shackles of others' opinions and judgments. We become the masters of our own destiny, guided by our inner compass rather than external influences. This is the path to true happiness and fulfillment, where we can live authentically and with purpose.
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    Atmamun

    Kapil Gupta, M.d.

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