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Love yourself unconditionally to radiate love to others from "summary" of Atmamun by Kapil Gupta, M.d.

To love oneself unconditionally is not a selfish act, but rather a profound understanding that in order to truly love others, one must first love oneself. It is only when the wellspring of love within oneself overflows that it can flow outward to touch the lives of others. When we learn to accept ourselves completely, with all our flaws and imperfections, we are able to embrace others in the same way. This act of self-love is not about ego or narcissism, but about recognizing our intrinsic worth and value as human beings. By cultivating a deep sense of self-compassion and self-acceptance, we create a space within ourselves that is filled with love and kindness. This inner reservoir of love then becomes a source of light that radiates outward, touching everyone we come into contact with. When we love ourselves unconditionally, we are able to see the beauty and goodness in others more clearly. We are able to empathize with their struggles and challenges, and offer them the same love and compassion that we offer ourselves. This concept of self-love as the foundation for radiating love to others is a powerful reminder that true love begins within. It is a continuous journey of self-discovery and self-compassion that allows us to connect with others on a deeper level. As we navigate the complexities of human relationships, it is essential to remember that the love we give to others is a reflection of the love we have for ourselves. When we are able to love ourselves unconditionally, we become beacons of light in a world that is often filled with darkness and despair.
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    Atmamun

    Kapil Gupta, M.d.

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