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Exceptional people exhibit high levels of emotional intelligence from "summary" of As cinco habilidades das pessoas excepcionais by Joe Navarro,Toni Sciarra Poynter
Exceptional individuals possess a remarkable ability to understand and manage their emotions, as well as the emotions of those around them. This quality is known as emotional intelligence. People with high levels of emotional intelligence are adept at recognizing and regulating their own emotions, which allows them to navigate challenging situations with poise and composure. They are also skilled at empathizing with others, which enables them to build strong relationships based on trust and understanding. Furthermore, individuals with high emotional intelligence are able to communicate effectively and resolve conflicts in a constructive manner. They are sensitive to the needs and feelings of others, and are able to adapt their communication style accordingly. This not only helps them to avoid misunderstandings and disagreements, but also fosters a positive and supportive environment in which everyone feels valued and respected. In addition, people with high emotional intelligence are more resilient in the face of adversity. They are able to bounce back from setbacks and disappointments, and maintain a positive outlook even in challenging circumstances. This resilience comes from their ability to regulate their emotions and stay focused on finding solutions rather than dwelling on problems.- Emotional intelligence is a key trait of exceptional individuals, enabling them to navigate the complexities of human relationships and thrive in both their personal and professional lives. By cultivating emotional intelligence, individuals can enhance their ability to connect with others, communicate effectively, and overcome obstacles with grace and resilience.
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