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Let go of attachments to external things from "summary" of Art of Living by Epictetus,Sharon Lebell

To achieve true freedom and peace of mind, it is essential to release our attachments to external things. We often place our happiness and sense of self-worth on possessions, status, or relationships with others. However, these external factors are fleeting and can easily be taken away from us at any moment. By letting go of these attachments, we free ourselves from the rollercoaster of emotions that come with them. We no longer allow our happiness to be dependent on external circumstances that are beyond our control. Instead, we learn to find contentment within ourselves, regardless of what is happening outside of us. When we release our attachments to external things, we are able to focus on what truly matters in life - our own inner peace and well-being. We are no longer consumed by the pursuit of material possessions or the approval of others. We find a ...
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    Art of Living

    Epictetus

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