Love is not just an emotion, but a practice from "summary" of All About Love by bell hooks
Love, at its core, is not simply a fleeting emotion that comes and goes with the changing winds of life. It is a practice, a conscious choice that we make every day to prioritize the well-being and happiness of ourselves and others. To truly love someone is to commit to showing up for them, to support them, to listen to them, to empathize with them, and to be present with them in both joyful and challenging moments. This practice of love requires effort and intentionality. It is not always easy or convenient, but it is essential for building strong and meaningful connections with others. Love is not just about words or grand gestures, but about consistent actions that demonstrate care, respect, and compassion. It is about being reliable, trustworthy, and dependable in our relationships. In a world that often prioritizes individualism and self-interest, the practice of love can be revolutionary. It challenges us to look beyond ourselves and our own needs, and to consider the well-being of others. It requires us to be vulnerable, open, and willing to engage with others in a deep and meaningful way. Love is not passive or complacent; it is active and engaged. By embracing love as a practice, we can cultivate healthier, more fulfilling relationships with ourselves and others. We can create spaces of safety, trust, and understanding where we can truly be ourselves and be seen and accepted for who we are. Love as a practice invites us to continually learn and grow, to challenge our assumptions and biases, and to strive for greater empathy and connection with those around us.- The practice of love is a lifelong journey that requires patience, humility, and a willingness to learn from our mistakes. It is a process of unlearning harmful patterns and behaviors, and relearning how to show up for ourselves and others with kindness and compassion. Love, when practiced authentically and consistently, has the power to transform our relationships, our communities, and our world.
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