Practice selfreflection regularly from "summary" of Alcoholics Anonymous, Fourth Edition by Alcoholics Anonymous World Services, Inc.
Regularly engaging in self-reflection is a crucial aspect of personal growth and recovery for individuals struggling with alcohol addiction. By taking the time to honestly examine our thoughts, feelings, and behaviors, we can gain valuable insights into our motivations and triggers for drinking. This process allows us to identify areas where we need to make changes in order to maintain our sobriety and improve our overall well-being. Self-reflection also helps us to develop a greater sense of self-awareness, which is essential for making meaningful progress in recovery. By becoming more attuned to our emotions and thought patterns, we can better understand the underlying issues that may be contributing to our addictive behaviors. This awareness enables us to make more informed decisions and take proactive steps to address any challenges that arise. Moreover, regular self-reflection provides us with...
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