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Letting go of old habits is necessary from "summary" of Alcoholics Anonymous, Fourth Edition by Alcoholics Anonymous World Services, Inc.

To recover from alcoholism, it is essential to let go of old habits that no longer serve us. These habits are deeply ingrained in our minds and bodies, making it challenging to break free from them. However, holding onto these old ways of thinking and behaving only perpetuates our cycle of addiction. We must be willing to confront these habits head-on and make a conscious effort to change them. Letting go of old habits requires us to be honest with ourselves and admit that they are harmful to our well-being. We must acknowledge the negative impact these habits have had on our lives and be willing to let them go in order to move forward. This can be a painful process, as it often means confronting our deepest fears and insecurities. However, it is necessary if we want to break free from the grip of addiction. In order to let go of old habit...
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    Alcoholics Anonymous, Fourth Edition

    Alcoholics Anonymous World Services, Inc.

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