Prioritize selfcare from "summary" of Act Like a Lady by Keltie Knight,Becca Tobin,Jac Vanek
When it comes to taking care of yourself, there is one rule that should always come first: prioritize self-care. This means making yourself a priority and ensuring that you are taking care of your physical, mental, and emotional well-being above all else. Self-care is not selfish, it is necessary. You cannot pour from an empty cup, so it is important to fill yourself up first before you can give to others. This means setting boundaries, saying no when you need to, and taking time for yourself to recharge and rejuvenate. Self-care looks different for everyone, so it is important to figure out what works best for you. This could be practicing self-love and...
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