The trail passes through 14 states from "summary" of A Walk in the Woods by Bill Bryson
"The Appalachian Trail passes through 14 states. It starts in Georgia, just a few miles north of the town of Springer, and finishes in Maine on Mount Katahdin, the highest peak in the state. Along the way, it crosses through North Carolina, Tennessee, Virginia, West Virginia, Maryland, Pennsylvania, New Jersey, New York, Connecticut, Massachusetts, Vermont, and New Hampshire. That's a lot of ground to cover - over 2,100 miles, in fact. Each state offers its own unique challenges and rewards. The trail in Georgia is known for its steep climbs and rocky terrain, while in Maine, hikers have to contend with rugged mountains and unpredictable weather. In between, there are stretches of easy walking through meadows and forests, where the only sounds are the chirping of birds and the rustling of leaves. But the trail isn't just about physical challenges. It's also a journey through American history and culture. Along the way, hikers pass through quaint towns and historic sites, where they can learn about the early settlers and Native Americans who once called these lands home. They can also meet fellow hikers from all walks of life, who share a common goal of reaching the end of the trail. Walking the Appalachian Trail is a test of endurance and determination. It's not easy - there are blisters to contend with, bears to avoid, and long stretches of solitude to endure. But for those who make the journey, the rewards are immeasurable. The sense of accomplishment at reaching the summit of Mount Katahdin, after months of walking through rain and mud, is something that stays with you forever. So as you lace up your boots and set out on the trail, remember that you're not just walking through 14 states - you're walking through history, through nature, and through your own limits. And that's a journey worth taking."
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