Use spaced repetition for effective longterm memory retention from "summary" of A Mind For Numbers by Barbara Oakley, PhD
Spaced repetition is a proven method for enhancing long-term memory retention. Instead of cramming information into your brain all at once, spaced repetition involves reviewing the material at strategic intervals. This technique is based on the forgetting curve, which shows that we tend to forget new information quickly if we don't review it regularly. By spacing out your review sessions, you can strengthen the connections in your brain and make it easier to retrieve the information when you need it. This approach can be especially helpful for mastering complex subjects or preparing for exams. When you revisit the material after a certain period of time, you are forcing your brain to retrieve the information from memory, which strengthens the neur...
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