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Accept what cannot be changed from "summary" of A Handbook for New Stoics by Massimo Pigliucci,Gregory Lopez

The Stoics believed in the importance of distinguishing between what is under our control and what is not. They emphasized the need to accept what cannot be changed, recognizing that trying to control things beyond our power only leads to frustration and unhappiness. By focusing on what we can control – our thoughts, emotions, and actions – we can cultivate a sense of inner peace and tranquility. When faced with a situation that is outside of our control, the Stoics advised taking a step back and examining our own reactions. Rather than becoming consumed by anger or anxiety, they suggested approaching the situation with a sense of equanimity and acceptance. This does not mean becoming passive or resigned, but rather acknowledging the reality of the situation and choosing how w...
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    A Handbook for New Stoics

    Massimo Pigliucci

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