Connect with your inner wisdom from "summary" of A Beginner's Guide to Meditation by Rod Meade Sperry,Editors of the Shambhala Sun
When we talk about connecting with our inner wisdom, we are referring to a deep and intuitive understanding that resides within each of us. This wisdom is not something that can be easily accessed through logic or reason; rather, it requires a certain level of introspection and mindfulness to tap into. Meditation provides a powerful tool for accessing this inner wisdom. By quieting the mind and focusing on the present moment, we create space for our intuition to speak to us. This is not about seeking answers or solutions, but rather about listening to the subtle guidance that comes from within. Our i...
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