Understanding our internal contradictions is key to progress from "summary" of Immunity to Change by Robert Kegan,Lisa Laskow Lahey
In order to make progress in our personal development, it is essential to acknowledge and understand the internal contradictions that may be holding us back. These contradictions are often deeply ingrained within us, and may manifest as competing commitments or goals that are in conflict with one another. By bringing these contradictions to light and examining them closely, we can gain valuable insights into our own beliefs, values, and thought patterns. This self-awareness is crucial for identifying the underlying causes of our resistance to change, and allows us to challenge and overcome these barriers effectively. It is common for individuals to experience a sense of cognitive dissonance when confronted with their internal contradictions. This discomfort arises from the tension between our desire to change and the deeply held beliefs or fears that are preventing us from doing so. However, by leaning into this discomfort and exploring the root causes of our resistance, we can begin to unravel the complexities of our own psyche. Through this process of introspection and self-discovery, we can begin to see the bigger picture and understand how our internal contradictions are shaping our behavior and decisions. This heightened awareness enables us to develop new perspectives and strategies for addressing these contradictions, ultimately leading to personal growth and transformation.- By confronting and understanding our internal contradictions, we open the door to a deeper level of self-awareness and empowerment. This journey of self-discovery is not always easy, but it is necessary for breaking free from the limitations that have been holding us back. Embracing our contradictions is the first step towards unlocking our full potential and achieving true progress in our personal and professional lives.
