Remember that recovery is a process, not perfection from "summary" of 30 Days To Quit Porn by Harper Daniels
Recovery from addiction is not a destination, but a journey. It is a process that involves ups and downs, challenges and victories. It is important to understand that there is no such thing as perfection in recovery. It is unrealistic to expect yourself to never stumble or make mistakes along the way. Recovery is about progress, not perfection. It is natural to feel frustrated or discouraged when you experience setbacks in your recovery journey. However, it is important to remember that these setbacks are a normal part of the process. They do not define your progress or determine your ultimate success. What matters is how you respond to these setbacks and continue to move forward. Recovery is a continuous process of growth and self-discovery. It is about learning from your mistakes, developing new coping strategies, and building resilience. It is about acknowledging your vulnerabilities and working on them without judgment or self-criticism. It is about being patient and c...
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