Breastfeeding is beneficial for both mom and baby from "summary" of 25 Things Every New Mom Should Know by Martha Sears,William Sears
Breastfeeding is like a magic elixir that not only nourishes your baby, but also provides a myriad of benefits for you as a new mom. The act of breastfeeding triggers the release of a hormone called oxytocin, which helps your uterus contract and return to its pre-pregnancy size. This can help reduce postpartum bleeding and speed up your recovery process. Furthermore, breastfeeding can also help you shed those extra pregnancy pounds. When you breastfeed, your body burns extra calories to produce milk, which can aid in weight loss. Additionally, breastfeeding has been shown to lower your risk of developing certain types of cancer, including breast and ovarian cancer. It acts as a natural contraceptive by delaying the return of your menstrual cycle, giving you a break from worrying about contraception in those early months. From a bonding perspective, brea...
Similar Posts
Celebrate small victories and milestones
Acknowledging and celebrating the small victories and milestones along the journey of motherhood is a crucial practice. It can ...
Discovering the power of maternal instincts
The journey of motherhood is an extraordinary one, filled with unexpected twists and turns. As women transition into this new r...
Including fruits in a baby's diet provides essential vitamins and antioxidants
Fruits are a vital component of a baby's diet as they offer a myriad of essential vitamins and antioxidants. These nutrients pl...
Hypnobirthing cultivates a calm birthing environment
Hypnobirthing is centered around the idea of creating a calm and peaceful environment for childbirth. This concept is at the co...
Recognizing signs of tiredness in infants
Recognizing signs of tiredness in infants is crucial for parents to ensure that their little ones get the sleep they need. Infa...
The bond between mother and child is powerful
A mother's love is like no other. It is a bond that is formed long before a child is even born. From the moment a mother learns...