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Plan ahead to make the most of our time from "summary" of 168 Hours by Laura Vanderkam
To make the most of our time, we must plan ahead. This is a simple idea, but one that can have a profound impact on how we live our lives. By taking the time to think about how we want to spend our days and weeks, we can ensure that we are using our time in ways that align with our priorities and values. Planning ahead involves looking at our calendars and making intentional choices about how we will allocate our time. This might mean scheduling important tasks and activities, such as work projects, exercise, or time with loved ones, so that they have a dedicated place in our days. It could also involve setting goals for what we want to accomplish in the coming days or weeks, and breaking those goals down into smaller, manageable tasks. When we plan ahead, we are better able to make the most of our time because we are being proactive rather than reactive. Instead of simply reacting to whatever demands come our way, we are taking control of our schedules and making delibe...
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