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Make the most of our 168 hours each week from "summary" of 168 Hours by Laura Vanderkam
We all have the same amount of time each week - 168 hours. It's a finite resource that we can't create more of, no matter how hard we try. We often hear people say they "don't have time" for certain activities, whether it's exercising, spending time with loved ones, or pursuing a hobby. But the truth is, we all have the same amount of time - it's just a matter of how we choose to use it. When we truly think about how we spend our 168 hours each week, we might be surprised by how much time we actually have available for the things that are important to us. It's easy to get caught up in the busyness of life - work, commuting, household chores, and other obligations can take up a lot of our time. But if we take a closer look at how we spend our time, we might find that we have more flexibility than we realize. One of the key princip...
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