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Limit time spent on unproductive activities from "summary" of 168 Hours by Laura Vanderkam
Time is a finite resource, and how we choose to spend it can make a significant impact on our productivity and overall satisfaction with life. It is crucial to be mindful of how much time we allocate to different activities, especially those that do not contribute to our goals or well-being. By limiting the time spent on unproductive activities, we can create more opportunities to focus on what truly matters to us. Unproductive activities can take various forms, such as mindlessly scrolling through social media, watching TV for hours on end, or procrastinating on important tasks. While these activitie...
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