They avoid multitasking from "summary" of 15 Secrets Successful People Know About Time Management by Kevin Kruse
Successful people understand that multitasking is a productivity killer. When we try to do more than one thing at a time, our brains are constantly switching back and forth between tasks, which actually slows us down. This constant switching not only reduces our efficiency but also increases the likelihood of making mistakes. Research has shown that multitasking can decrease productivity by as much as 40%. It takes time for our brains to refocus on a new task every time we switch, so we end up spending more time overall on each task than if we had focused on them one at a time. Successful people know that in order to be truly productive, they need to focus on one task at a time and give it their full attention. ...
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