Practice patience in all things from "summary" of 13 Things Mentally Strong People Don't Do Workbook by Amy Morin
Patience is a key component of mental strength. When you practice patience, you learn to wait for things to happen in their own time. You don't rush into decisions or become frustrated when things don't go your way. Instead, you remain calm and composed, knowing that you can handle whatever comes your way. Patience is especially important when faced with challenges or setbacks. Instead of giving up when things get tough, mentally strong people know how to persevere. They understand that success doesn't happen overnight and that setbacks are a natural part of the process. By practicing patience, you can stay focused on your goals and keep moving forward, even when the going gets tough. Patience also plays a crucial role in relationships. When you're patient with others, you show them respect and understanding. You give them the space they need to grow and change, without imposing your own timeline on them. By practicin...
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