oter

They don't dwell on the past from "summary" of 13 Things Mentally Strong People Don’t Do by Amy Morin

Mentally strong people don't waste time thinking about the past. They don't replay old mistakes over and over again in their minds. Instead, they focus on the present moment and what they can do right now to improve their current situation. Dwelling on the past can be a major roadblock to personal growth and success. It can prevent you from moving forward and achieving your goals. When you constantly think about past failures or regrets, you are not fully present in the moment. This can lead to missed opportunities and a lack of progress in yo...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Determine your triggers and responses
    Determine your triggers and responses
    When you get stressed or anxious, your brain is telling you that something is wrong and you need to do something about it. You ...
    Family bonds withstand the test of time
    Family bonds withstand the test of time
    In the midst of life's unpredictable twists and turns, one thing remains constant and unwavering - the enduring strength of fam...
    Be kind and compassionate towards others
    Be kind and compassionate towards others
    Being kind and compassionate towards others is a fundamental principle that should govern our interactions with those around us...
    Embrace vulnerability to connect with others authentically
    Embrace vulnerability to connect with others authentically
    To form authentic connections with others, we must be willing to expose our vulnerabilities. This means allowing ourselves to b...
    Cultivate a sense of inner strength
    Cultivate a sense of inner strength
    Developing a strong core, a solid foundation from which to navigate life's challenges, is essential. This inner strength is not...
    Seek feedback from others to gain valuable insights
    Seek feedback from others to gain valuable insights
    Humans are social creatures wired for connection. We thrive on relationships and interactions with others. Seeking feedback fro...
    Finding joy in simple moments can bring happiness and contentment
    Finding joy in simple moments can bring happiness and contentment
    In the midst of our busy lives, we often overlook the simple moments that can bring us the most happiness and contentment. It i...
    Joy is a natural state of being
    Joy is a natural state of being
    In the grand scheme of things, joy is not something that needs to be acquired or achieved. It is not an elusive state that requ...
    Create a harmonious balance in your mind
    Create a harmonious balance in your mind
    To achieve success in life, it is essential to have a harmonious balance in your mind. This means that your conscious and subco...
    Accept challenges as growth opportunities
    Accept challenges as growth opportunities
    In life, we often encounter challenges that may seem daunting and overwhelming. However, it is important to remember that chall...
    oter

    13 Things Mentally Strong People Don’t Do

    Amy Morin

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.