They do not focus on things they can't control from "summary" of 13 Things Mentally Strong People Don't Do by Amy Morin
Mentally strong individuals understand that worrying about things beyond their control is a waste of time and energy. They recognize that they cannot change certain situations or outcomes, so they choose to direct their focus and efforts towards things they can influence. By accepting the limits of their control, they free themselves from unnecessary stress and anxiety. Rather than getting caught up in what they can't change, mentally strong people concentrate on taking proactive steps within their power. They channel their energy into areas where they can make a difference, whether it's in their own behavior, attitude, or choices. This proactive approach empowers them to tackle challenges head-on and work towards positive outcomes. Furthermore, ...
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