Cultivate a sense of inner peace from "summary" of 101 Essays That Will Change the Way You Think by Brianna Wiest
To cultivate a sense of inner peace is not to eliminate all sources of stress, chaos, or unrest from our lives. It is not to escape from the world or shield ourselves from all negative emotions. Rather, it is about developing an inner sanctuary within ourselves, a place of calm and tranquility that we can retreat to in the midst of life's storms. Inner peace is not a passive state of being, but an active practice that requires intention and effort. It is about cultivating a sense of mindfulness, awareness, and acceptance of whatever arises in our lives. It is about learning to respond to challenges wit...
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