😊 Mindfulness & Happiness
🍼 Parenting
🌻 Personal Development
🙇 Productivity
"10 Days to a Less Distracted Child" by Ann Dolin is a guidebook that provides practical strategies and advice to help parents reduce distractions and foster responsible, mindful behavior in their children. The book provides both long-term strategies for improving focus and short-term strategies for addressing day-to-day distractions. It focuses on helping children become more organized, more aware of their environment, and better able to pay attention in the moment. The book provides recommendations and strategies for issues such as how to get children off their devices, develop self-discipline, and redirect their energy and focus into positive productive activities. It presents a 10-day program for helping children focus and build life-long habits of discipline, responsibility, and awareness.
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