Model focus and attentiveness yourself from "summary" of 10 Days to a Less Distracted Child by Jeffrey Bernstein
To help your child become less distracted, you must first look at your own behavior. Children often model the behavior of their parents, so it is important for you to demonstrate focus and attentiveness in your own actions. This means that when you are interacting with your child, put away distractions such as your phone or computer. Give them your full attention and engage with them in a meaningful way. When you are talking to your child, make sure to maintain eye contact and actively listen to what they are saying. This shows them that you value their thoughts and opinions. Avoid multitasking while you are spending time with your child, as this can send the message that they are not important enough for your undivided attention. Another way to model focus and attentiveness is by setting a good...
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