Limit multitasking for increased productivity from "summary" of 10 Days to a Less Distracted Child by Jeffrey Bernstein
One key strategy to help your child become less distracted and more productive is to limit multitasking. While multitasking may seem like a way to get more done in less time, research shows that it actually hinders productivity. When we try to focus on multiple tasks at once, our brains have to constantly switch back and forth between them, which can lead to errors, decreased efficiency, and increased stress. By encouraging your child to focus on one task at a time, you can help them improve their concentration and performance. This means setting aside designated time for specific activities, such as homework, chores, or hobbies, without trying to do them all at once. By giving their full attention to one task, your child can work more efficiently and...
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