Embrace the power of presence from "summary" of 10 Days to a Less Distracted Child by Jeffrey Bernstein
The power of presence is about being fully engaged and attentive in the moment with your child. It means putting aside distractions and giving your child your undivided focus and energy. When you embrace the power of presence, you are sending a strong message to your child that they are important and valued. Being present with your child can have a profound impact on their well-being and emotional development. It allows you to connect with them on a deeper level, fostering trust and building a strong bond. When you are fully present, you are better able to understand your child's needs, emotions, and perspectives, which can help you respond to them in a more supportive and empathetic way. In today's fast-paced and technology-driven world, it can be easy to get distracted and lose sight of the importance of being present with our children. However, by making a conscious effort to prioritize presence in your interactions with your child, you can create a more meaningful and enriching relationship with them. Practicing presence with your child involves setting aside time each day to engage in activities together without any distractions. This could be as simple as having a conversation, playing a game, or going for a walk together. It's about being fully present in the moment and giving your child your full attention and focus.- You can create a more positive and nurturing environment for your child to thrive in. It's a simple yet powerful concept that can have a lasting impact on your child's well-being and overall development. So, make a conscious effort to be present with your child each day and watch as your relationship grows stronger and more meaningful.
