Audio available in app
Remain open to new possibilities and perspectives from "summary" of Zen Mind, Beginner's Mind by Shunryu Suzuki
The practice of Zen encourages us to approach life with a beginner's mind, free from preconceived notions and expectations. This means remaining open to new possibilities and perspectives, allowing ourselves to see things as they truly are, rather than through the filter of our past experiences and beliefs. By approaching each moment with fresh eyes and an open heart, we can cultivate a sense of curiosity and wonder that allows us to engage with the world in a more authentic and meaningful way. When we remain open to new possibilities and perspectives, we create space for growth and transformation in our lives. Instead of clinging to fixed ideas and beliefs, we can embrace the fluidity and impermanence of existence, allowing ourselves to flow with the ever-changing currents of life. This openness allows us to adapt to new circumstances and challenges with grace and resilience, rather than becoming stuck in old patterns of thought and behavior. In Zen practice, the concept of "beginner's mind" is often likened to the mind of a child - curious, playful, and unburdened by the weight of past experiences. By approaching each moment with this sense of openness and receptivity, we can tap into our innate creativity and intuition, allowing fresh insights and understanding...Similar Posts
Dogen's teachings stress the importance of finding a skilled teacher to guide one's practice
Dogen emphasizes the significance of seeking out a knowledgeable teacher to assist in the pursuit of Zen practice. He underscor...
Practice compassion and kindness towards yourself and others
When we talk about compassion and kindness, we are not talking about being kind just to others. We should also be kind to ourse...
The Way of Zen is a profound and transformative path to spiritual awakening
The essence of Zen lies in the direct experience of reality, unfiltered by concepts and beliefs. It is a way of liberation that...
Meditation is a central practice in Zen
The practice of meditation holds a central place in Zen. It is through meditation that the Zen student comes to directly experi...