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Zen is a way of life from "summary" of Zen in the Art of Archery by Eugen Herrigel

Eugen Herrigel explains how Zen is not just a philosophy or a set of beliefs, but a way of life that permeates every aspect of one's being. He demonstrates this through his experiences learning the art of archery in Japan. Through his interactions with his teacher, he comes to understand that Zen is about simplicity and clarity in thought and action. The concept of Zen as a way of life is exemplified in the way Herrigel's teacher approaches the practice of archery. Instead of focusing solely on hitting the target, the teacher emphasizes the importance of mastering the fundamentals and allowing the body to move naturally. This approach requires a deep level of concentration and discipline, traits that are central to Zen practice. ...
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    Zen in the Art of Archery

    Eugen Herrigel

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