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The body must act on its own accord from "summary" of Zen in the Art of Archery by Eugen Herrigel

In archery, the body must act on its own accord. This concept is crucial in achieving true mastery of the art. It is not enough to simply go through the motions or follow instructions mechanically. The body must move in harmony with the mind and spirit, without any conscious effort or interference. When the archer releases the arrow, it is not a result of deliberate action or calculation. Instead, it is a natural and spontaneous movement that arises from a deep sense of inner peace and unity. The body knows exactly what to do without the need for external control or direction. This is the essence of true mastery in archery. To reach this level of proficiency, one must let go of all preconceived notions and expectations. The mind must be free from doubt and hesitation, allowing the body to move with complete freedom and fluidity. This requires a deep level of trust in oneself and in the process of learning and growth. Through dedicated practice and unwavering commitment, the archer can cultivate this intuitive sense of knowing and acting without thinking. It is a state of pure awareness and presence in which the body becomes an extension of the mind and spirit. In this way, the archer can transcend the limitations of the ego and tap into a higher level of consciousness.
  1. The goal of archery is not simply to hit the target, but to embody the principles of Zen in every aspect of life. By allowing the body to act on its own accord, the archer can experience a profound sense of connection and oneness with the universe. This is the true essence of Zen in the art of archery.
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Zen in the Art of Archery

Eugen Herrigel

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