Repetition leads to mastery from "summary" of Zen in the Art of Archery by Eugen Herrigel
The path to mastery in any art form, according to Zen teachings, is not a hasty or straightforward journey. It requires patience, dedication, and a willingness to embrace repetition as a means to achieve perfection. Through the process of repeated practice, one can cultivate a deep understanding of the art and develop the skills necessary to excel. In the practice of archery, for example, the student must engage in countless repetitions of drawing the bow, aiming, and releasing the arrow. Each movement must be performed with precision and mindfulness, allowing the archer to attune themselves to the subtle nuances of their technique. By immersing themselves in this repetitive process, the archer can gradually refine their skills and deepen their connection to the art. Through repetition, the archer begins to internalize the movements, allowing them to flow naturally and effortlessly. The conscious effort required to perform each action slowly gives way to a state of unconscious competence, where the archer acts without thinking, their bo...
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