Multitasking can weaken cognitive abilities from "summary" of Your Brain Weighs 500 Pounds by Derrick Pledger
In today's fast-paced world, many people pride themselves on their ability to multitask. They juggle multiple tasks at once, believing they are being more productive. However, research shows that multitasking can actually have a negative impact on cognitive abilities.
When we multitask, our brain is forced to rapidly switch between different tasks. This constant shifting can lead to a decrease in attention span and an increase in mental fatigue. Our brains are simply not designed to handle multiple tasks simultaneously. As a result, our cognitive abilities, such as memory retention and problem-solving skills, can suffer.
Furthermore, multitaski...
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