Brain health is interconnected with overall wellbeing from "summary" of Your Brain Weighs 500 Pounds by Derrick Pledger
The health of your brain is not just about how smart you are or how well you can remember things. It goes deeper than that. The brain is like the CEO of your body, in charge of everything from your thoughts and emotions to your movements and senses. When your brain is not functioning at its best, it can affect your overall wellbeing in more ways than you might realize.
Think of your brain as a control center that is constantly sending out signals to the rest of your body. If there is a problem in the control center, the signals it sends out can be disrupted,...
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