Watch for congruence between words and body language from "summary" of You Say More Than You Think by Janine Driver,Mariska van Aalst
When observing others, keep in mind that people may not always say what they mean. In fact, they may be saying the complete opposite of what their body language is communicating. This is why it is crucial to pay close attention to the alignment between someone's words and their nonverbal cues. This alignment, or lack thereof, can reveal a great deal about a person's true thoughts and feelings.
For example, if someone says they are excited about a new project, but their body language shows signs of anxiety or discomfort, it is likely that they are not as enthusiastic as they claim to be. In this case, their body language is contradicting their words, indicating that there may be underlying issues or concerns that they are not expressing verbally.
On the other hand, when someone's words and body language are in sync, it suggests that they are being genuine and authentic in their communication. This congruence between verbal and nonverbal cues is a strong indicator of trustworthiness and transparency. It allows for clearer and more effective communication, as there are no hidden messages or conflicting signals to decipher.
To accurately interpret someone's true feelings and intentions, it is essential to look for consistency between their words and body language. By paying attention to subtle cues such as facial expressions, gestures, posture, and tone of voice, you can gain valuable insights into what someone is really thinking and feeling. This heightened awareness of nonverbal communication can help you navigate social interactions more effectively and build stronger connections with others.
In summary, the key takeaway is to always be mindful of the congruence between what someone is saying and how they are saying it. By honing your skills in reading body language and deciphering nonverbal cues, you can better understand the true meaning behind someone's words and enhance your communication skills in various settings. Keep in mind that words are just one part of the communication puzzle – paying attention to body language can provide valuable context and insight into the complete picture of what someone is trying to convey.
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